Written 1/24 & 1/25/19 Here I am, sitting at Dr. H for my 6 week appointment. As I sit out here in the waiting room, I am telling myself to breathe and send loving light to myself. I have had an emotional past few days. And a slight headache from crying...it hits me sometimes how not all ... Read More about Being ok with being ok
Prospective
Prospective It is crazy to me how our prospective can instantly change anything. From yesterday: I went over to visit K’s husband today to deliver some art and to visit with him because I haven’t gone to see him or sat down and really talked to him since K’s passing. I tried not to ... Read More about Prospective
Today – MRI
No matter what I do to prepare myself for scans, the second I walk into ARA my heart starts beating faster and my breathing becomes shallow. As I sit here writing this, I am intentionally paying attention to my breath....in and out, in and out and visualizing the excitement I will feel when I ... Read More about Today – MRI
Yin/Yang of my weekend
Yin/Yang of my weekendThis weekend was a complete yin/yang of life. Some awesome/some not.I am not good with dates on the calendar. I usually don’t realize/remember what events happened on what date. 🤷🏻♀️ I know things are around certain dates, but I usually don’t remember the exact ... Read More about Yin/Yang of my weekend
Keep going, Keep growing
Keep going, Keep growing These past few weeks have been hard for me...for several reasons. Me having a GVH flair up around Thanksgiving, got a bit better, caught a cold that moved to my chest, Christmas break, the pressure I put on myself to do things, and not feeling like moving my body ... Read More about Keep going, Keep growing