Written 1/24 & 1/25/19 Here I am, sitting at Dr. H for my 6 week appointment. As I sit out here in the waiting room, I am telling myself to breathe and send loving light to myself. I have had
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Prospective It is crazy to me how our prospective can instantly change anything. From yesterday: I went over to visit K’s husband today to deliver some art and to visit with him because I haven’t gone to see him
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No matter what I do to prepare myself for scans, the second I walk into ARA my heart starts beating faster and my breathing becomes shallow. As I sit here writing this, I am intentionally paying attention to my breath….in and
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Yin/Yang of my weekend This weekend was a complete yin/yang of life. Some awesome/some not. I am not good with dates on the calendar. I usually don’t realize/remember what events happened on what date. 🤷🏻♀️ I know things are around certain dates,
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Keep going, Keep growing These past few weeks have been hard for me…for several reasons. Me having a GVH flair up around Thanksgiving, got a bit better, caught a cold that moved to my chest, Christmas break, the pressure I
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