I love this quote because I believe it is so true. I have used this quote in several tarot counseling sessions because it fits so well in many situations. Most of us hold on to the …
Book of 2 Ways
Personal Thoughts
Cancer Talk – what we do and don’t want to hear
I have been in CancerLand for over 14 years now, so lets just say I have heard pretty much everything there is to hear from others when it comes to cancer….EVERYTHING…the good, the bad, the …
Healing Trifecta
Trifecta I noticed the other day that every time I checked in with my emotions (something I have been doing since starting therapy)…checked in with my thoughts…checked in with my physical body…I noticed that more …
Dealing with Depression
Dealing with Depression Since I wrote about noticing the depression creeping in a few days ago, I also started doing my list of things that I know help me… Talk therapy (from this, I …
Practice the Pause
Practice the pause Something I have been working VERY hard on…pausing before reacting…pausing before saying something harsh (either to myself or others), pausing to ask myself if the reaction I want to give will sit …
My Why’s
Why it matters to me I have thought long and hard about how to write this, and I finally feel like I have captured my truth. I have noticed a trend that tears my heart …
The fall
The Fall About 10 weeks ago, I fell. Hard. I was at the Domain taking something back, and I didn’t have my walking stick with me because I was feeling great, confident – ready to …
WHO ARE YOU??
In my best caterpillar voice smoking a pipe (From Alice and Wonderland) – what was he smoking in that pipe??? HMMM…I think I already know 🙂 So, I found this nifty little button on my …