Trifecta I noticed the other day that every time I checked in with my emotions (something I have been doing since starting therapy)…checked in with my thoughts…checked in with my physical body…I noticed that more …
Healing Trifecta
inspirational blog
Dealing with Depression
Dealing with Depression Since I wrote about noticing the depression creeping in a few days ago, I also started doing my list of things that I know help me… Talk therapy (from this, I …
My Why’s
Why it matters to me I have thought long and hard about how to write this, and I finally feel like I have captured my truth. I have noticed a trend that tears my heart …
Permission to call me out
A long time ago, my husband and I gave each other permission to call each other out… We can call each other out on our own BS. Some of the things we call each other …
“Angel Wishes” – new artwork
“Angel Wishes” -1 “Angel Wishes” -2 I created this series, “Angel Wishes” to enfuse your space full of sparkly energy. I envision these pieces of art hanging like Angels on your …
Universal Hollywood Vacation
I am floating on Cloud 9 and a little delirious from being tired…BUT it is so great to be this tired! We just got home from a vacation to Universal Hollywood. We had such a …
Been waiting 2.5 years
They said, one day I would wake up and just feel good again. I didn’t know exactly what they meant when they were telling me this because feeling good seemed like such a faraway memory …
What creating does for me.
I have been a crafter/maker for as long as I can remember. I have always drawn inspiration from anything that makes my heart smile. The first time I was diagnosed with breast cancer is when …
Do I actually practice what I preach?!?!
Do I actually practice what I preach?!?! Do you ever wonder if people who are dishing out advice actually practice what they are always preaching about? Like with me…do you ever wonder if I practice …
42 days of mala meditation
I am SO freaking proud of myself for being on day 42 of doing a daily mala meditation. I have been craving a meditation practice for I don’t know how long. I have started and …