Renee Sendelbach Here I am again…starting over my daily PT.
I have all these thoughts running through my head: why did you stop in the first place to have to start over again; it wouldn’t be THIS hard IF you just stuck with it in the first place; you WERE doing so well – now…
YES – I still have these thoughts run through my head.
BUT at least I am recognizing them, putting tape over their mouths and telling myself it is ok.
I slipped off the PT wagon while we were on vacation and just continued on my merry way.
Now about 3 weeks later, I made the decision TODAY IS THE DAY to start over again.
I did.
It was hard.
I am aggravated with myself for letting it go this long.
BUT I can’t change the past – I can only change what is happening now.
