I am SO freaking proud of myself for being on day 42 of doing a daily mala meditation. I have been craving a meditation practice for I don’t know how long. I have started and …
Winter Wonderland
Wow, wow, wow…we just got home from a Winter Wonderland in Michigan. The 3 of us went up to Eric’s parents lake house. It was SO MUCH FUN!! Saturday and Sunday, Eric and Ian went …
Mind chatter – lesson 1
Over the next few weeks, I am going to be sharing with y’all some techniques I have learned and tweaked over the years to get control over my mind chatter. I am going to write …
1/31/19
1/31/19 Today is a first…I am sitting at a Dr. G appointment without Eric. I had to have Syl drive me to my brain MRI follow-up appointment because Eric had work meetings he couldn’t miss, …
Being ok with being ok
Written 1/24 & 1/25/19 Here I am, sitting at Dr. H for my 6 week appointment. As I sit out here in the waiting room, I am telling myself to breathe and send loving light …
Prospective
Prospective It is crazy to me how our prospective can instantly change anything. From yesterday: I went over to visit K’s husband today to deliver some art and to visit with him because I haven’t …
Today – MRI
No matter what I do to prepare myself for scans, the second I walk into ARA my heart starts beating faster and my breathing becomes shallow. As I sit here writing this, I am intentionally …
Yin/Yang of my weekend
Yin/Yang of my weekend This weekend was a complete yin/yang of life. Some awesome/some not. I am not good with dates on the calendar. I usually don’t realize/remember what events happened on what date. ??♀️ …
Keep going, Keep growing
Keep going, Keep growing These past few weeks have been hard for me…for several reasons. Me having a GVH flair up around Thanksgiving, got a bit better, caught a cold that moved to my chest, …
Learning something new
Learning something new I don’t always realize how stubborn I can be. Especially while I’m the moment of being stubborn… I will dig my heals into the ground and get pulled across a field just …