Trifecta I noticed the other day that every time I checked in with my emotions (something I have been doing since starting therapy)…checked in with my thoughts…checked in with my physical body…I noticed that more …
Healing Trifecta
depression
Permission to call me out
A long time ago, my husband and I gave each other permission to call each other out… We can call each other out on our own BS. Some of the things we call each other …
Learning to live again
I like to reflect back on times in my life where some of my biggest lessons came from. Throughout my life, I have watched a few of my closest friends struggle with anxiety and/or depression. …
Untitled Post
Every kind of therapy Well, I am back at it. Head therapy Physical therapy. These massive highs and lows of dealing with chronic GVH, have gotten to me into a bad head space. I knew …
Explination
There is never an easy way to explain to your child that someone they know passed away. That they will never see that person in physical form again here on earth. In our small family …
Panic Attacks
Panic attack I remember the first panic attack I ever had. I was 25, exhausted from doing too much and I snapped like a rubber band pulled too tight. I didn’t know it then that …
I did NOT know…
I realize I have been rather harsh with some of my statements and while I DO believe all of what I have said, I think I need to clarify a few things. 1. If you …
An article about me from Livestrong
I have been extremely blessed on #ReneeInCancerland journey. From my doctors, to friends and family, to random contacts who eventually become friends – everywhere I look I see blessing from CancerLand. Here is the link …
A messy puddle
Man oh man, I am ready for summer to be over. It is flipping hot here and me + hot = beat down Renee. When I get beat down, I crumble. I crumble too easily. …
The Fight
The air is thick with excitement from the on-lookers ready to see someone go down. They are ready to see someone get punched with an iron fist and get laid out flat. Not a real …